79. Why Genetic Testing Can Be A Valuable Tool For Dancers

<p><span style="font-weight: 400;">Do you have more slow twitch or fast twitch muscle fibers? Does your body process B vitamins quickly making you more sluggish sometimes? Maybe you’re like me and you have no idea. So what if a genetic test could tell you specific information like that and even more like information about</span> <span style="font-weight: 400;">nutrition, and heart health, plus caffeine and sleep? </span></p> <p><span style="font-weight: 400;">T</span><span style= "font-weight: 400;">oday I talked with Sarah Haslock Johnson, founder of Dance RX, which I’m telling you, is so exciting. It’s an at-home genetic test and wellness resource, specifically crafted with dance optimization in mind. In this interview, we talked all about Dance RX, but also what it takes to be a good teacher, the industry-wide mental health concerns that were part of her motivation to create Dance RX, and more. So this is the story of Sarah’s journey and the power of Dance RX. </span></p> <p><span style="font-weight: 400;">_________</span></p> <p><strong>Show Notes and Resources</strong></p> <p><a href="https://chelseapierotti.com/79"><span style= "font-weight: 400;">https://chelseapierotti.com/79</span></a></p> <p><span style="font-weight: 400;">_________</span></p> <p><span style="font-weight: 400;">Did you enjoy today’s episode? Please</span> <a href= "https://ratethispodcast.com/passionfordance"><span style= "font-weight: 400;">leave a rating and review</span></a> <span style="font-weight: 400;">on your favorite podcast platform!</span></p> <p><span style="font-weight: 400;">Be sure to visit me on Instagram</span> <a href= "https://instagram.com/dr.chelsea.pierotti"><span style= "font-weight: 400;">@dr.chelsea.pierotti</span></a> <span style= "font-weight: 400;">for more mental skills advice for dancers.</span></p>