79 Christie Rocha: Drowning in Limited Beliefs

<p><span style="font-weight: 400;">Today’s solo episode is about a new course I’m taking called Manifesting Dream Body by Tara Brunet. I talk about how limited my belief system has become in adulthood and how this course is helping me to see that clearly. I share how manifesting has worked for me in the past and how this course is showing me that I need to change my tactics to yield results. This episode is about me, my body image, and the basics of the course: using Intuitive Eating principles and the basics of manifestation to get your dream body. I’m a week into the course and I share my initial reflections, thoughts, and revelations. </span></p> <p><strong>Links:</strong></p> <p><a href="https://www.sasssays.com"><span style= "font-weight: 400;">Christie’s Website</span></a></p> <p><span style="font-weight: 400;">Christie’s Instagram: @sasssays</span></p> <p><a href= "https://www.tarabrunet.com/manifesting-dream-body-optin"><span style="font-weight: 400;"> Manifesting Dream Body Masterclass</span></a></p> <p><a href= "https://www.tarabrunet.com/manifestingdreambody"><span style= "font-weight: 400;">Manifesting Dream Body Course</span></a></p> <p><span style="font-weight: 400;">Tara’s Instagram: @tarabrunetmindset</span></p> <p><a href="https://www.tarabrunet.com/"><span style= "font-weight: 400;">Tara’s Website</span></a></p> <p><a href= "https://read.macmillan.com/lp/intuitive-eating-4th-edition/"><em><span style="font-weight: 400;"> Intuitive Eating</span></em> <span style="font-weight: 400;">by Evelyn Tribole and Elyse Resch</span></a></p> <p><a href= "https://www.amazon.com/Intuitive-Eating-Workbook-Principles-Relationship/dp/1626256225"> <em><span style="font-weight: 400;">Intuitive Eating - The Workbook</span></em> <span style="font-weight: 400;">by Evelyn Tribole and Elyse Resch</span></a></p>