79 - Carol Perlman - Replay of Health Habits Summit Interview

<p>You may keep hearing the importance of cultivating healthy habits, but do you ever wonder how to achieve them? Join Carol as she discusses healthy habits from a psychological viewpoint in an interview with Lynsey Pulliam. If you can harness your habits and focus on doing those that enhance and improve your life, you will reap a world of benefits! Stay tuned!</p> <p>Here are the things to expect in the episode:</p> <ul> <li>What is a healthy habit in psychology?</li> <li>Why is it challenging to create new habits?</li> <li>How can you make new habits stick?</li> <li>What are the 10 tips for building good habits?</li> <li>And much more!</li> </ul><p></p><p>Connect with Carol Perlman:</p> <p>Website: <a href="http://www.carolperlman.com/"><u>http://www.carolperlman.com/</u></a> | <a href="http://www.carolperlman.com/"><u>http://healthy4lifebycarolperlman.com</u></a></p> <p>Facebook: <a href="https://www.facebook.com/healthyforlifebycarolperlman/"><u>https://www.facebook.com/healthyforlifebycarolperlman/</u></a></p> <p>LinkedIn: <a href="https://www.linkedin.com/in/carol-perlman-8a735513/"><u>https://www.linkedin.com/in/carol-perlman-8a735513/</u></a></p> <p>Email: <a href="mailto:carol@healthy4lifebycarolperlman.com"><u>carol@healthy4lifebycarolperlman.com</u></a></p>