787: How to Consistently Perform at Your Peak with Dr. Haley Perlus

<p>Dr. Haley Perlus shares everyday tactics to help you achieve consistent peak performance.&nbsp;</p><p><br></p><p><strong>— YOU’LL LEARN —&nbsp;</strong></p><p>1) How just three words can transform your day<strong>&nbsp;</strong></p><p>2) How to increase your attention span<strong>&nbsp;</strong></p><p>3) The simple secret to feeling more energized<strong>&nbsp;</strong></p><p><br></p><p><strong>Subscribe or visit</strong> <a href="http://awesomeatyourjob.com/ep787" rel="noopener noreferrer" target="_blank">AwesomeAtYourJob.com/ep787</a> for clickable versions of the links below.&nbsp;</p><p><br></p><p><strong>— ABOUT HALEY —&nbsp;</strong></p><p>Dr. Haley Perlus knows what it takes to overcome barriers and achieve peak performance. As an elite alpine ski racer, she competed and trained with the best in the world, pushing herself to the limits time and time again. Now, with a PhD in sport psychology, Haley continues to push boundaries and drive peak performance, helping athletes and Fortune 100 executives reach their goals.<strong>&nbsp;</strong></p><p>Dr. Perlus is a highly sought-after keynote speaker, professor, author and consultant to Division I athletes. She is an adjunct professor at the University of Colorado lecturing on applied sport and exercise psychology at the graduate level. She has authored several books including The Ultimate Achievement Journal and The Inside Drive and her articles have been featured in publications such as Thrive Magazine, Fitness Magazine, IDEA Fitness Journal, EpicTimes, Telluride Inside, MyVega and BeachBody®.</p><p>• Website: <a href="https://drhaleyperlus.com/" rel="noopener noreferrer" target="_blank">DrHaleyPerlus.com</a></p><p><br></p><p><strong>— RESOURCES MENTIONED IN THE SHOW —&nbsp;</strong></p><p>• Study: <a href="http://psychclassics.yorku.ca/Triplett/index" rel="noopener noreferrer" target="_blank">“The Dynamogenic Factors in Pacemaking and Competition”</a> by Norman Triplett<strong>&nbsp;</strong></p><p>• Tool: <a href="https://concentrationgrids.com/