787. How One Simple Habit Can Give You Back Control of Your Life with Mel Robbins

<p><strong>In This Episode You Will Learn About:</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Helping others through your own experiences</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Feeling the weight of the world on your shoulders</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Asking yourself what you need</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Why you need to give The High 5 Habit a shot</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How your relationship with yourself is the foundation of every other relationship</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Why being hard on yourself isn’t working</span></li> </ul> <p> </p> <p><strong>Resources:</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://melrobbins.com/"><span style= "font-weight: 400;">melrobbins.com</span></a></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Read:</span> <a href= "http://high5habit.com/"><span style="font-weight: 400;">The High 5 Habit</span></a></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Instagram:</span> <a href= "https://www.instagram.com/melrobbins"><span style= "font-weight: 400;">@melrobbins</span></a></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Twitter:</span> <a href= "https://twitter.com/melrobbins"><span style= "font-weight: 400;">@melrobbins</span></a></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Visit</span> <a href= "http://litepink.com"><span style= "font-weight: 400;">litepink.com</span></a> <span style= "font-weight: 400;">and sign up for our email newsletter for AMAZING holiday guides and coupon codes</span></li> <li style="font-weight: 400;" aria-level="1"><span st