784: 3 things for a Friday

<p>It's so easy to focus on what we haven't done, and completely forget and disregard what we HAVE done. Today we're flipping that on it's head with 3 practices I thoroughly recommend, and thoroughly enjoy every Friday!</p> <p><strong>It's not too late to join the free One Woman Band Taster Fortnight! We get started on Week 2 this Monday, and I'd love to see you there! <a href= "https://www.therebelrousers.com/taster">Head on over for more info + to sign up!</a></strong></p> <p><em><strong><a href= "https://www.therebelrousers.com/taster">www.therebelrousers.com/taster</a></strong></em></p> <div><strong>About Meg & The Daily Pep!<br /> <br /></strong></div> <div>I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of <a href= "https://therebelrousers.com/" target="_blank" rel="noopener">The Rebel Rousers</a>. I’m a <a href= "https://therebelrousers.com/my-approach" target="_blank" rel= "noopener">coach</a>, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life.</div> <div>When I'm not recording episodes, writing bullshit-free <a href="https://therebelrousers.com/letters" target="_blank" rel="noopener">Letters of Rebellion</a> to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.</div> <div><a href="http://thathummingbirdlife.com/" target="_blank" rel= "noopener"><strong>Website</strong></a><strong> | </strong><a href="http://instagram.com/megkissack" target="_blank" rel= "noopener"><strong>Instagram</strong></a><strong> | </strong><a href="http://thathummingbirdlife.com/couragemakers" target="_blank" rel="noopener"><strong>The Couragemakers Podcast</strong></a> <strong>| </strong><a href= "https://therebelrousers.com/letters" target="_blank" rel= "noopener"><strong>Letters of Rebellion</strong></a><strong> | </strong><a href= "https://therebelrousers.com/rebelcreators" target="_blank" rel= "noopene