78. Talking about hormones with Nicki Williams - I am. I have - How it Helps.

<p>Award-winning nutritionist, author, and founder of Happy Hormones for Life<a href="https://www.nutritionist-resource.org.uk/nutritionists/nicki-williams"> Nicki Williams</a> shares her own experiences of hormonal turbulence, understanding the peri-menopause and introduces us to the feisty four hormones and the ways in which we can help ourselves when it comes to finding balance</p> <p>Find out more at<a href="https://happyhormonesforlife.com"> happyhormonesforlife.com</a></p> <p>If you'd like to work with a nutritionist on your hormone health, visit <a href="https://www.nutritionist-resource.org.uk">Nutritionist Resource</a>&nbsp;</p>