767: How to Build Tremendous Mental Strength with Amy Morin

<p>Amy Morin delineates the bad mental habits that are holding us back from achieving our full potential.&nbsp;</p><p><br></p><p><strong>— YOU’LL LEARN —&nbsp;</strong></p><p>1) The three elements of mental strength<strong>&nbsp;</strong></p><p>2) The 13 things mentally strong people don’t do<strong>&nbsp;</strong></p><p>3) How to more effectively tolerate discomfort and distress in our day-to-day<strong>&nbsp;</strong></p><p><br></p><p><strong>Subscribe or visit</strong> <a href="http://AwesomeAtYourJob.com/ep767" rel="noopener noreferrer" target="_blank">AwesomeAtYourJob.com/ep767</a> for clickable versions of the links below.&nbsp;</p><p><br></p><p><strong>— ABOUT AMY —&nbsp;</strong></p><p>Amy Morin is editor-in-chief at Verywell Mind, a licensed clinical social worker, psychotherapist, and psychology lecturer at Northeastern University. She’s also an international bestselling author. Her books, <em>13 Things Mentally Strong People Don’t Do</em>, <em>13 Things Mentally Strong Parents Don’t Do</em>, and <em>13 Things Mentally Strong Women Don’t Do</em> have been translated into 40 languages.</p><p>The Guardian dubbed her “the self-help guru of the moment” and Forbes calls her a “thought leadership star.”</p><p>Her TEDx talk, The Secret of Becoming Mentally Strong, is one of the most popular talks of all time with more than 15 million views. She’s a regular contributor to Forbes, Business Insider, and Psychology Today where her articles on mental strength reach more than 2 million readers each month.</p><p>• Book: <a href="https://www.amazon.com/gp/product/0062358294/ref=dbs_a_def_rwt_hsch_vamf_tkin_p1_i0?tag=petemo-20" rel="noopener noreferrer" target="_blank"><em>13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success</em></a><strong>&nbsp;</strong></p><p>• TEDx Talk: <a href="https://www.youtube.com/watch?v=TFbv757kup4" rel="noopener noreferrer" target="_blank">The Secret of Becoming Mentally Strong | Amy Morin