#75Hard Recap

<p class="p1">In this episode, I share a recap of completing 75 Hard - a mental toughness challenge created by Andy Frisella - and how it has changed me over the past 2.5 months.  To hear my "before," check out episode 60 - "Keep giving up on yourself? How to ACTUALLY develop seld-discipline."</p> <p class="p2"><span class="s1"><a href= "https://form.jotform.com/222575856865068">Apply for 1-1 Life & Fitness Coaching</a></span></p> <p class="p2"><span class="s1"><a href= "https://app.moonclerk.com/pay/5/1xkzv5j48o2l">Schedule a 90-Minute Life Coaching Breakthrough Session</a></span></p> <p class="p2"><span class="s1"><a href= "https://1stphorm.com/courtneyamber">1st Phorm Free Shipping Link</a></span></p> <p class="p2"><span class="s1"><a href= "https://www.instagram.com/courtney_amber">Follow me on Instagram</a></span></p> <p class="p2"><span class="s1"><a href= "https://www.tiktok.com/@courtney_amber">Follow me on Tiktok</a></span></p> <p class="p3">As always, thanks for listening & sharing the episode with someone who may enjoy it!!</p>