75. Triggered? Here's What It Means and What to Do About It

<p>😤<b>TRIGGERED?! </b>😤</p><p>Being &quot;triggered&quot; has become a pop culture buzzword over the last few years, but it&apos;s actually a very important topic.<br/><br/>In this episode, I break down what it really means to be triggered in psychological terms, how to recognize it, understand what got you there, and what to do about it. <br/><br/>I also end the episode with a big truth that I think you&apos;ll find very interesting and inspiring. Enjoy!</p><p><b>Resources/Links:<br/></b><a href='https://youtu.be/jGGEP4g84_8'>Episode 68. Managing Anger in Your Relationships</a><br/><br/><b>How to get in touch with me:  <br/></b>Send me an email 📧 aa@armanassadi.com<br/>Text me 💬+1-619-825-2595<br/>Slide into my DM’s @<a href='https://www.instagram.com/armanassadi/'>armanassadi</a></p><p>***</p><p>If you enjoy the show please subscribe and leave a short 17-second review on <a href='https://podcasts.apple.com/us/podcast/find-your-flow-with-arman-assadi/id1514731842'>Apple Podcasts here</a>. It means a lot to me and really supports the podcast.  </p><p>Text me directly at: 619-825-2595</p><p>Follow and chat with me on: </p><ol><li><a href='http://instagram.com/armanassadi'>Instagram</a> </li><li><a href='http://facebook.com/armanassadi'>Facebook</a></li><li><a href='http://twitter.com/armanassadi'>Twitter</a></li></ol><p>For show notes and more visit: <a href='http://armanassadi.com/podcast.com'>armanassadi.com/podcast</a></p><p>To work with me: <a href='http://armanassadi.com/consulting'>armanassadi.com/consulting</a></p>