75. More Than an Entrepreneur with Just Davia

<p><strong>“I highly encourage anyone when you’re going into entrepreneurship, don’t just think about your business plan, how much you need to have in your savings, but also what type of support you need to have emotionally and mentally.” - Just Davia</strong></p> <p>You’re in for a real treat! In this week’s episode, you’ll be hearing from Mental Health and Burnout Consultant, Just Davia!</p> <p>She’s a lifelong introvert who’s managed to create an entire career around talking to people. Despite the introverted stereotypes, she comes alive when she gets to engage in meaningful conversations around racial equity, mental health, and well being!</p> <p>She’s built a business to help other professionals break through burnout and shame.</p> <p>In this episode we talk about:</p> <ul> <li>How to protect your mental health as an entrepreneur<br> </li> <li>The importance of not only identifying as a business owner<br> </li> <li>A big lesson she learned early on in business<br> </li> <li>Unique mental health challenges entrepreneurs face<br> </li> <li>Hustler mentality and being “self-made”<br> </li> <li>Why you should treat your search for therapy like dating<br> </li> </ul> <p>This discussion is so important and intentionally timed with May being Mental Health Awareness month.</p> <p>This month we will have two guests from the Mental Health space to bring light to the topic and equip us to be our best whole selves as entrepreneurs. So be sure to tune back in as we bring awareness to such an important topic!</p> <p>Links mentioned in the episode:</p> <ol> <li><a href="https://www.birdwilliams.com/proveitplan"><u>Prove It Plan: my 5-week strategic business plan development course<br> </u></a></li> <li><a href="https://www.morethanatherapist.co/">More Than a Therapist Journal</a><br> </li> <li><a href="https://www.birdwilliams.com/podcast/34"><u>Ep. 34 How I (Don’t) Do It All<br> </u></a></li> <li><a href="https://www.instagram.com/justdavia/"><u>Just Davia on Instagram<br> </u></a></li> <li><a href="ht