#74 - What All Successful Splits Involve

<p>Due to often getting a lot of questions regarding training splits and which one is best, I thought I'd make an episode regarding what all successful splits involve. </p><p>The reason being is there isn't any 'best' split and the effectiveness of a split involves considering many factors which I went over. </p><p>Please note all information is for education and entertainment purposes only. </p><p>My Instagram - <a href="https://www.instagram.com/charliejcuthbert/">https://www.instagram.com/charliejcuthbert/</a> </p><p>Podcast's Facebook - <a href="https://www.facebook.com/theimprovementpodcast">https://www.facebook.com/theimprovementpodcast</a> </p><p>Podcast's Instagram - <a href="https://www.instagram.com/theimprovementpodcast/">https://www.instagram.com/theimprovementpodcast/</a> </p><p>Coaching Enquiries - <a href="https://forms.gle/kbgXpMXKUPR99pts6">https://forms.gle/kbgXpMXKUPR99pts6</a></p>