74: Healing Our Inner Child, Part 2 feat. Tallia Deljou

<p><span style="font-weight: 400;">In this episode, we continue talking with life coach Tallia Deljou. We got in-depth with everything about relationships: the importance of open-communication and how reciprocating effort matters a lot. Then, we discuss our beliefs about ourselves and how we protect ourselves from emotional pain through a little workshop called the “Protector Profile”.</span></p> <p><span style="font-weight: 400;">[4:30] Navigating personalities</span></p> <p><span style="font-weight: 400;">“People are complicated; there are layers to people…I think we both just had this new found curiosity to see beyond of what we thought of each other.”</span></p> <p><span style="font-weight: 400;">[10:08] Open communication</span></p> <p><span style="font-weight: 400;">“I think the most important part of a relationship is the ability to know what those needs are, and then to articulate them, ask for them, and then receive it when that does happen.”</span></p> <p><span style="font-weight: 400;">[20:53] Holding up the mirror</span></p> <p><span style="font-weight: 400;">“We can’t see outside of ourselves, you know. So to be able to be that mirror for someone and say ‘Here’s what I’m noticing’…that was the most proactive conversation we ever had.</span></p> <p><span style="font-weight: 400;">[28:47] Inner child shows up in relationships</span></p> <p><span style="font-weight: 400;">“In an effort to prevent that pain from happening again, these other parts of us are gonna do anything in our power to make sure… we know how that feels and we’re not doing that again.”</span></p> <p><span style="font-weight: 400;">[41:05] The Protector Profile</span></p> <p><span style="font-weight: 400;">“The pressure and the expectation that we’re then placing on something outside of ourselves… to fill this very deep hole and heal this very deep wound within us, that’s when it gets to be a very slippery slope.”</span><br /> <br /></p> <p><span style="font-weight: 400;">Follow Tallia on instagram <a href= "https://instagram.com/talli