74: Hacking Your Way to Optimal Health with Bryce Wylde, Natural Health Expert

<p><span style="font-weight: 400;">This week, Joy and Walker chat with Bryce Wylde, one of Canada's leading alternative health experts, Bryce is a highly knowledgeable and respected natural healthcare practitioner whose specialty is homeopathy, clinical nutrition, supplementation, and botanical medicine and whose focus is rooted within functional medicine. He’s been a guest expert on Cityline, The Marilyn Dennis Show, and Dr. Oz where he’s shared his knowledge on genetics and immunity for optimal health. </span></p> <p><span style="font-weight: 400;">In this episode Bryce discusses the importance of figuring out your unique genetic predispositions and supporting your optimal health with evidence-based supplements and lifestyle habits. He dives deep into the power we have to turn certain genes off or on in order to promote optimal health for a long lifespan. After listening to this episode you’ll be empowered to take control of your health by balancing your immune function and lowering chronic inflammation through personalized health hacks. </span></p> <p><span style="font-weight: 400;">If you’re ready to nerd out on genetics, superfoods, powerful supplements, and other natural health hacks then you won’t want to miss this episode. Grab your favourite</span> <a href= "https://shopjoyoushealth.com/radiance-tea/"><span style= "font-weight: 400;">cup of green tea</span></a><span style= "font-weight: 400;">, settle in with your notebook, and get ready to learn how to best support your personalized optimal health! </span></p> <p><span style="font-weight: 400;"> </span></p> <p><strong>Episode Highlights:</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How Bryce got started in television and shared his natural health knowledge with the audience. </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The importance of theanine for brain health and function and what form is best. </span></li> <li style="font-weight: 400;" aria-level="1"><sp