74. Dr Alex George - I am. I have

<p>Dr Alex George talks about his new book <em>Live Well Every Day</em>, his love of bath bombs, taking time out and finding your passion and purpose.</p> <p>We do talk about suicide within this podcast, so please be mindful if this subject could be triggering for you.</p> <p><strong>Getting help</strong></p> <p>Find more information on mental health <a href="https://happiful.com/where-to-get-help/">helplines<strong> here</strong></a></p> <p>For information about private online counselling and therapists visit<a href="https://www.counselling-directory.org.uk"><strong> counselling-directory.org.uk</strong></a></p> <p>If you need to speak to someone immediately, t<a href="https://www.samaritans.org">he<strong> Samaritans</strong></a> are available 24-hours a day on 116 123 and you can also email <u>jo@samaritans.org</u></p> <p>Download the<a href="https://happiful.com/mobile-app/"><strong> </strong></a><a href="https://happiful.com/mobile-app/"><strong>Happiful App </strong>here</a></p>