733. Be a Sugar Detective

<p><span style="font-weight: 400;">Dr. Martin teaches on how to read food labels and become a sugar detective!</span></p> <p><span style="font-weight: 400;">The two things you’re looking for are sugar and added sugar. You especially need to watch out for the hidden sugars that go by one of ninety some names!</span></p> <p><span style="font-weight: 400;">Dr. Martin also examines the food label on a loaf of bread in today’s episode. In making a sandwich with two pieces of bread, it’s surprising how much sugar is actually consumed!</span></p> <p> </p>