#73: WISDOM - Accepting You Can’t Help Others Until They Want to Help Themselves

<p>In this podcast I discuss words of encouragement for those who feel that they have barriers when helping others & themselves. The importance of keeping an open door and realising that things don’t happen overnight, and you shouldn't try to force it. I mention ways you can make positive changes to help others and help yourself. </p> <p>TOPICS</p> <p>01:08 - Accepting there’s a problem before you can be helped </p> <p>02:46 - How to improve someone’s body image issues</p> <p>07:35 - Positive affirmations - are they worth it?</p> <p>10:59 - How to stay happy on social media </p>