73: Step Into Your Dream Life with Rachel Molenda, Mindset Coach

<span style="font-weight: 400;">This week, Joy and Walker chat with Rachel Molenda, a Mindset and Life Coach who specializes in supporting women in transforming the limiting beliefs that are keeping them stuck so they can step into the life they desire. She used this work to radically transform her own life and is passionate about supporting women on their growth journey. Her process can help shift beliefs around money, readiness, your body, and beyond so you can step into the juicy life you deserve. She is also the host of the award-winning Fill Your Cup Podcast where people can get advice on how to live their most authentic lives. </span> <p><span style="font-weight: 400;">In this episode Rachel discusses the importance of uncovering and addressing our subconscious beliefs and rewriting the “script” playing in the background so that you can find what’s holding you back from stepping into your dream life. She explains that we live 95% of our lives from our subconscious mind and through cultivating awareness and action, we can change the beliefs that guide our thoughts, feelings, and actions for the better. </span></p> <p><span style="font-weight: 400;">If you feel stuck in your current situation and are looking for guidance on how to take the next scary step forward, you won’t want to miss this episode. Grab your favourite</span> <a href= "https://shopjoyoushealth.com/herbal-tea/"><span style= "font-weight: 400;">cup of tea</span></a><span style= "font-weight: 400;">, settle in with your notebook, and prepare to be inspired! </span></p> <p><span style="font-weight: 400;"> </span></p> <p><strong>Episode Highlights:</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Rachel’s shift from an intuitive eating focus to supporting her clients through mindset coaching.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How mindset work has influenced her own life. </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "fon