73. Practices for Your Inner Autumn (Premenstrual Phase)

<p>In this episode we're exploring the energy of our Inner Autumn phase.</p> <p>I'm sharing 5 practical suggestions that can support you to not only 'get through' your premenstrual phase, but actually engage and fall in love with this energy.</p> <p><br></p> <p>RESOURCES MENTIONED:</p> <p>Yoni steaming herbs can be <a href="https://www.rachelhodgens.com/store/yoni-steam" target="_blank">found here</a>.</p> <p><a href="https://podcasts.apple.com/au/podcast/61-yoni-steam-101-herbs-womb-health-nervous-system-more/id1530085657?i=1000553105764" target="_blank">Episode 61 Yoni Steaming 101</a></p> <p><a href="https://podcasts.apple.com/au/podcast/31-how-to-work-with-your-cycle-feminine-energy/id1530085657?i=1000523573521" target="_blank">Episode 31 How to Work WITH Your Cycle + Feminine Energy</a></p> <p><br></p> <p>«««« ⎊ »»»»</p> <p>CONNECT WITH RACHEL</p> <p>Download my <a href="https://www.rachelhodgens.com/wombclearing" rel="ugc noopener noreferrer" target="_blank">FREE Womb Clearing Guide</a></p> <p><a href="https://www.rachelhodgens.com/wild-heart-journey-6-week" rel="ugc noopener noreferrer" target="_blank">Sign up for 1:1 mentorship</a> - a 6 week deep dive into feminine embodiment and cyclical living</p> <p>Book a <a href="https://www.rachelhodgens.com/soul-led-session" rel="ugc noopener noreferrer" target="_blank">90 min 1:1 session</a> with me</p> <p>Explore my handmade <a href="https://www.rachelhodgens.com/store" rel="ugc noopener noreferrer" target="_blank">herbal products</a></p> <p>Follow me on <a href="https://www.instagram.com/therachelhodgens" rel="ugc noopener noreferrer" target="_blank">Instagram</a></p> <p><br></p> <p>«««« ⎊ »»»»</p> <p>Be sure to follow the Weaving the Wild podcast.</p> <p>Rate + review on Apple Podcasts to support the show even further!</p> <p>And share this episode with a friend, loved one or on social media to spread to love ♥︎</p>