73. Experiencing COVID: Learning How to Rest, Are We All Taking Self-Love and Self-Care Too Far?

Today on the show Liv and Lisa sit down and talk about their experience getting COVID and what it was like to experience that. They talk about what it was like for them to recover and how important it is to be self aware during this pandemic. They also talk about what it's like to take a break, and how hard it is to rest. They speak on the movement of self-care and self-love and if we as a society are taking it too far.  To learn more about Olivia head HERE To learn more about Lisa head HERE Follow us on Instagram HERE Join our FACEBOOK GROUP! We will shake it up with you next Tuesday!