73. Dumpster fires of distraction

<p><span style="font-weight: 400;">Do you find yourself getting distracted? Do you get frustrated with things that tend to take up more & more of your mental & emotional bandwidth? Do you have a hard time looking away from those things to focus on what is going well in your life?  </span></p> <p><span style="font-weight: 400;">If any of the above feels like you, You. Are. Not. Alone. </span></p> <p><span style="font-weight: 400;">You are simply human, my friend. Nothing more, nothing less. </span></p> <p><span style="font-weight: 400;">Listen in to see just how to stop giving power to the "dumpster fires" 🔥 in your life!</span></p> <p> </p> <p>VISIT SHOW NOTES HERE FOR MORE:</p> <div class="StringField-row-3j7ZQ"> <div class="Input-container-2KjbI"><span style= "color: #ff4376;"><a style="color: #ff4376;" href= "https://brookekanitz.com/perfectly-you-podcast/73">https://brookekanitz.com/perfectly-you-podcast/73</a></span></div> </div> <p> </p> <p>LIKED THE EPISODE?</p> <p>If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!</p> <p> </p> <p>OTHER RESOURCES YOU MAY ENJOY:</p> <p><span style="color: #ff4376;"><a style="color: #ff4376;" href= "https://www.facebook.com/groups/1083520658819114">Join Coach Brooke's Mindful Minute Facebook Community for daily nuggets (FREE) </a></span></p> <p><span style="color: #ff4376;"><a style="color: #ff4376;" href= "https://www.facebook.com/brooke.kanitz">My Facebook page</a></span></p> <p><span style="color: #ff4376;"><a style="color: #ff4376;" href= "https://www.instagram.com/brookekanitz/">My Instagram account</a></span></p> <p><span style="color: #ff4376;"><a style="color: #ff4376;" href= "mailto:brooke@perfectlyyoupodcast.com">Click here to send questions</a></span></p> <p> </p> <p>UPCOMING EVENTS:</p> <p>Register <strong>TODAY</strong> for the “If I could turn back time” webinar on January 18th! There ar