73 - Carol Perlman - My 10K Step/day Challenge and What it’s Teaching Me

<p>We all have people who inspire us, and some fill us with enthusiasm and make us want to do more with our lives. But what does it take to be an inspiring person to yourself and others? Join Carol as she shares a powerful story that inspires her to change. Discover how your self-improvement has a ripple effect and impacts everyone around you for the better! Stay tuned!</p> <p>Here are the things to expect in the episode:</p> <ul> <li>What challenges can you set yourself for better health?</li> <li>How can you inspire other people and change their life?</li> <li>How do you commit fully to a goal?</li> <li>What can you benefit from changing your habits for better health?</li> <li>And much more!</li> </ul><p></p><p>Connect with Carol Perlman:</p> <p>Website: <a href="http://www.carolperlman.com/"><u>http://www.carolperlman.com/</u></a> | <a href="http://www.carolperlman.com/"><u>http://healthy4lifebycarolperlman.com</u></a></p> <p>Facebook: <a href="https://www.facebook.com/healthyforlifebycarolperlman/"><u>https://www.facebook.com/healthyforlifebycarolperlman/</u></a></p> <p>LinkedIn: <a href="https://www.linkedin.com/in/carol-perlman-8a735513/"><u>https://www.linkedin.com/in/carol-perlman-8a735513/</u></a></p> <p>Email: <a href="mailto:carol@healthy4lifebycarolperlman.com"><u>carol@healthy4lifebycarolperlman.com</u></a></p>