#73 Avoid Making These 9 PCOS Diet Mistakes

<p>Huge thank you to our sponsors Legacy and Letsgetchecked</p> <p>Legacy is the digital fertility clinic that's here for the men in your life. Visit <a href='https://testlegacy.com/pcos'>https://testlegacy.com/pcos</a> and use the coupon code 'PCOSPOD' for 20% off. </p> <p> </p> <p>Check out LetsGetChecked today. Visit <a href='https://trylgc.com/pcos'>trylgc.com/pcos</a> and use the code 'PCOS20' for 20% off.</p> <p>.</p> <p>With an over abundance of information around PCOS and diet it can be difficult to know what will help. In todays episode, I identify 9 of the most common PCOS diet mistakes. These are mistakes we have all made at some point on our PCOS journey. If you haven't made them yet, then I hope through listening to the episode and outlining these diet mistakes that I can prevent you from making them.</p> <p>These diet mistakes are not supporting the body by addressing the root cause. They are just pushing them body more into a hormonally wrecked and metabolically suppressed state.</p> <p> </p> <p>Follow me on Social Media</p> <p>Instagram <a href='https://www.instagram.com/pcosoracle/'>@pcosoracle</a></p> <p>Pinterest <a href='https://www.pinterest.co.uk/pcosoracle/'>@pcosoracle</a></p> <p>Facebook <a href='https://www.facebook.com/pcosoracle/'>@pcosoracle</a></p> <p>Twitter <a href='https://twitter.com/pcosoracle'>@pcosoracle</a></p> <p>YouTube <a href='https://www.youtube.com/channel/UCbYnFHF-MYi0Z-nRLbowC9A?view_as=subscriber'>Despina Pavlou</a></p> <p>Website <a href='https://www.pcosoracle.com/'>https://www.pcosoracle.com</a></p> <p>.</p> <p>Please leave a rating and review letting me know what you think about the podcast. This also helps the podcast grow and reach more people.</p> <p>.</p> <p>Music by MBB https://www.youtube.com/c/mbbmusic https://soundcloud.com/mbbofficial https://www.instagram.com/mbb_music</p>