722: Discipline - Why It Feels So Elusive (And What You Can Do About It)

<p>It always helps to figure out first in which area in your life that you could insert DISCIPLINE a little more! Be specific with what outcome you want, work on it every day, and stick with it. The highlight of this Saturday's Q&A episode is discipline and how you could incorporate it into your life. Join us as we tackle the topic!</p> <p><a href="https://www.myamareglobal.com/30968/Probiotics">Today's winner gets a bottle of Probiotics</a>!</p> <p>Here's the list of questions we're discussing in this episode:</p> <ul> <li>Can you talk about discipline?</li> <li>You always hear that you should be “the dumbest” person in your group in order to elevate and grow. I get the concept. But how do you find that in real life? I have some great long-time friends... that I’m keeping but I keep thinking I should do more and find an additional group? Not easy to do at my age and introvert tendencies.</li> <li>The pictures on my online dating profile are from when I was 30 pounds lighter, which I gained in the last couple of months due to stress and lack of focus. Should I disclose that I’ve gained weight or should I update the pics (which I haven’t been taking pics) or should I pause online dating until I get my shit together?</li> <li>Why can't I stop eating? I've listened to hundreds of EB's podcasts. I'm in therapy and I've lost 80 lbs over 2 years... and I still can't stop eating/bingeing and keep regaining my weight. I still have 100 lbs to lose.</li> </ul> <p>We announce the winner of <a href= "https://www.myamareglobal.com/30968/Probiotics">Probiotics</a> at the end of the episode!</p> <p>Here's the <a href= "https://www.facebook.com/groups/primalpotentialpublic/">Primal Potential Facebook group</a> mentioned in the episode. We're excited to have you there!</p> <p>There are three simple ways to win: leave a review on our <a href= "https://podcasts.apple.com/us/podcast/primal-potential/id954984769"> Apple Podcasts</a> page, or leave a review of <a href= "https://www.amazon.com/Chasing-Cupcakes-Broke-Girl-Transformed/dp