72. What to do when you're stuck in "IDK"

<p>Hey Ready Babes! In today's episode we are talking about "IDK" </p> <p>-I don't know what to plan</p> <p>-I don't know what workouts are best</p> <p>-I don't know how to listen to my hunger cues</p> <p>When losing weight, this phrase can show up a LOT, but today I'll teach you 3 concepts to get you out of "IDK" and back into action. That way you can keep going, keep learning, and keep seeing progress. You've got this! </p> <p>-Grab your spot in the Ready to Lose Coaching group by <a title= "Ready To Lose Coaching" href= "https://billierisboskin.com/work-with-me/group-coaching-program/">CLICKING HERE</a><br /> <br /> -Grab your EASY START GUIDE (& 7 day planner) by <a title= "Guide and 7 day planner " href= "https://view.flodesk.com/pages/63dc0e4f8e06d4dae9492e14">clicking here</a> </p> <p>-Follow me on <a href= "https://www.instagram.com/readytolosecoach/">Instagram</a> @readytolosecoach for daily health and mindset tips. </p> <p> </p>