72. The Hardest Part Of Depression | MG

<p>I've just come out of a depressive episode and I'm not going to lie - it was a pretty bad one. Sometimes it all just get's too much and coping can become very challenging.</p> <p> </p> <p>In this episode I speak about what it feels like to be depressed, how I got out of the funk I was in, what you can to do to help yourself and how we can help those around us.</p> <p> </p> <p>Much love everyone. I hope you enjoy this one :)</p> <p> </p> <p><span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> MG </span></p>