710. Stop Setting Yourself Up to Fail

<p><strong>In This Episode You Will Learn About:</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Setting false expectations for yourself</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How expectations rob us of joy</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Thinking of what you’re grateful for</span></li> </ul> <p> </p> <p><strong>Resources:</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "http://ownit64.com/"><span style= "font-weight: 400;">ownit64.com</span></a></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!</span></li> </ul> <p> </p> <p><strong>Show Notes:</strong></p> <p><span style="font-weight: 400;">Nobody has higher expectations for you than the person in the mirror. That self-applied pressure is heavy. We need to look at our lives and ask, where am I robbing myself of joy due to false expectations I’ve placed on myself? Don’t beat yourself up for moving at the pace you need to in order to survive.</span></p>