71-Brain Hygiene

<p>Have you ever thought about keeping your brain clean?</p> <p>No, I'm not talking about having good thoughts,I'm talking about learning to have a regular practice of maintaining your mind, which is the engine of your life. </p> <p>Today we are learning why this is so important and lots of simple tips to help you lose the drama by spending a little time each day  clearing our the things that keep you bogged down.</p> <p>Keywords: miscarriage, stillbirth, grief</p> <p>Review the podcast then enter to win <a href= "https://smoothstonescoaching.com/review">here</a></p> <p>To schedule a free consult call, click <a href= "https://app.acuityscheduling.com/schedule.php?owner=17711261&appointmentType=10123684"> HERE</a></p> <p>Follow me on Instagram! @amy.smoothstonescoaching</p> <p>Photo by <a href= "https://unsplash.com/@laarkstudio?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText"> Laårk Boshoff</a> on <a href= "https://unsplash.com/s/photos/toothbrush?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText"> Unsplash</a></p> <p>Music by ZingDog on Pond5</p> <p> </p>