#71 Bonus: Forgiveness 10 minute guided meditation with Nikki Trott

<p><span style="font-weight: 400;">In this special episode we bring you a short guided meditation for forgiveness - to help you forgive another person, or yourself, for something that has happened so that you can release it and move forwards with freedom.</span></p> <p> </p> <p><span style="font-weight: 400;">I invite you to give yourself these 10 minutes whenever you feel you have something to release and that you will benefit from the process of forgiveness. </span></p> <p> </p> <p><span style="font-weight: 400;">And to give this little gift to anyone you know who could benefit from these 10 minutes too.</span></p> <p> </p> <p><span style="font-weight: 400;">Please come back and listen again and again, whenever you need this forgiveness guidance.</span></p> <p> </p> <p><span style="font-weight: 400;">This meditation is set to music using Alpha waves to help you enter a deeper meditative state, bringing you calm, mind-body integration and learning.</span></p> <p> </p> <p><span style="font-weight: 400;">Discover podcast notes, all episodes from Going Conscious, book recommendations and more on www.goingconscious.com.</span></p> <p> </p> <p><span style="font-weight: 400;">Connect with Nikki:</span></p> <p> </p> <p><span style="font-weight: 400;">Instagram @nikkitrott</span><span style= "font-weight: 400;"><br /></span><span style= "font-weight: 400;">LinkedIn Nikki Trott</span><span style= "font-weight: 400;"><br /></span><span style= "font-weight: 400;">Get the free 7 day Mini Mastermind to accelerate your growth as an entrepreneur at www.consciousaccelerator.com</span></p>