70. How to Not Treat Intuitive Eating like Another Diet

<p>In this episode Sammy poses the question: Are you treating Intuitive Eating like another diet⁉️ In this episode, you'll hear her discuss:</p> <p>▫️Clear signs & symptoms that we are still dieting</p> <p>▫️The difference between pursuing or desiring weight loss</p> <p>▫️Simple steps to take action and stop treating Intuitive Eating like a diet</p> <p>For more resources visit: www.findfoodfreedomresources.com</p>