7 Ways to Reduce Financial Stress

<p><span style="font-weight: 400;">The Dutch lived through a famine towards the end of World War II after Nazis cut off their food and fuel. They had to survive on one loaf of bread and five potatoes per week. </span></p> <p><span style="font-weight: 400;">Later, researchers studied the effects this had on children conceived  during this famine. Across the board, these children were more prone to diseases, obesity, and financial woes for their entire lives. </span></p> <p><span style="font-weight: 400;">Here’s why I bring it up: </span></p> <p><span style="font-weight: 400;">We’re not living through as difficult times as these children. But the stress of being in their malnourished mothers’ wombs tormented them for their entire lives. </span></p> <p><span style="font-weight: 400;">A recent study from Capital One CreditWise found that 73% of Americans rank their finances as their most significant source of stress. And the Dutch famine research proves that stress sabotages every aspect of your life and can steal your wealth. </span></p> <p><span style="font-weight: 400;">In this episode, I’m revealing 7 ways to reduce your financial stress so you can live a happier, healthier, and wealthier life. Listen now! </span></p> <p><strong>Show Highlights Include:</strong></p> <ul> <li><span style="font-weight: 400;">The sneaky way stress burrows into your life and can cause dire health and financial problems decades later (6:54) </span></li> <li><span style="font-weight: 400;">The weird way having too many options on Netflix robs you of your wealth (8:15) </span></li> <li><span style="font-weight: 400;">Why an unhealthy relationship with money suffocates you with stress (9:14) </span></li> <li><span style="font-weight: 400;">7 scientifically proven ways to reduce your stress (aand how reducing your stress makes you wealthier) (11:31) </span></li> <li><span style="font-weight: 400;">Why regular exercise is one of the most profitable activities you can do (12:23) </span></li> </ul> <p><span style="font-weight: 400;">To sched