7. Vyvanse almost led me to an ED / How to overcome RESTRICTIVE EATING

<p>In episode 7, Ivey opens up about her past struggle with vyvanse and restrictive eating. She chats about how being the skinny friend felt good but how it was ultimately killing her health. She gives you tangible advice to help you overcome restrictive eating by teaching you the Hunger Scale. Ivey talks about cravings, nutrition and why most diets never work long term. She also announces something exciting for her relationship :)</p> <p><strong>FOLLOW US ⠀&nbsp;</strong></p> <p><strong>INSTA: </strong><a href="https://www.instagram.com/iveys_journeyy" rel="ugc noopener noreferrer" target="_blank">@iveys_journeyy</a><strong> </strong><a href="https://www.instagram.com/yourhealthybff_" rel="ugc noopener noreferrer" target="_blank">@yourhealthybff</a>_<a href="https://www.instagram.com/kenziiecorrigan" rel="ugc noopener noreferrer" target="_blank"> </a><strong>⠀&nbsp;</strong></p> <p><strong>TIKTOK: @iveys_journeyy&nbsp;</strong></p> <p><strong>YOUTUBE: Iveys Journey ⠀</strong></p> <p><strong>WEBSITE: </strong><a href="https://www.iveysjourney.com/" rel="ugc noopener noreferrer" target="_blank">www.Iveysjourney.com</a></p> <p><strong>20 Minute Healthy Session:</strong> <a href="//www.iveysjourney.com/workwithme">www.iveysjourney.com/workwithme</a></p> <p><a href="https://amzn.to/3svtwAx"><strong>Guide to Intuitive Eating Book</strong></a></p> <p><br></p>