#7 The Best Fertility Diet w: Registered Dietitian Ryann Kipping

<p><span style="font-weight: 400;">There’s a lot of noise online about what to eat and what supplements to take when you are trying to get pregnant or are pregnant. Googling ‘what to eat for fertility’ will result in an overwhelming list of diets, supplements, superfood mixes, and even superstitious suggestions. So how do you decide what is going to work best for you? You work with a registered dietitian to receive individualized treatment, and create a routine that works for your health needs and fits into your lifestyle!</span></p> <p><span style="font-weight: 400;">In today’s episode, Jasmine & Kat chat with Registered Dietitian Ryann Kipping to discuss the importance of focusing on nutrition and whole foods during preconception and pregnancy. Ryann specializes in preparing women for pregnancy and conquering nutrition during and after pregnancy. She helps women feel confident in their ability to prepare to properly nourish their growing baby through a real-food approach.</span></p> <p><span style="font-weight: 400;"> </span></p> <p><a href= "https://www.instagram.com/prenatalnutritionist"><span style= "font-weight: 400;">https://www.instagram.com/prenatalnutritionist</span></a></p> <p><a href="https://www.theprenatalnutritionist.com/"><span style= "font-weight: 400;">The Prenatal Nutritionist</span></a></p> <p><a href= "https://www.theprenatalnutritionlibrary.com/?r_done=1"><span style="font-weight: 400;"> The Prenatal Nutrition Library (App available now!)</span></a></p>