7 Reasons the Last 10 Pounds Are the Hardest

Losing weight is never easy, but once you've set up your new habits in a way that works for you, the pounds might start to come off — which is motivating, encouraging, and makes it all worth it. As you approach the end, things can often get more difficult, and shedding the last 10 pounds is often the hardest part. Here are 7 reasons why.