#7 ...And Then There Was Light

<p>Hello Everybody! Thanks for checking out Episode 7! In today's episode I talk weight loss, how emotional/mental/spiritual energies keep us heavy, exercise tips and how pushing your limits physically can make you feel better than you ever imagined. About an hour in, zoom cut me off for about 1 1/2 minutes. I also recorded this episode live on Facebook! I may start doing that from time to time. So make sure to friend request me so that you don't miss any exclusive videos! </p> <p>Check out the show website: <a href='https://www.ImmanuelKingman.com'>https://www.ImmanuelKingman.com</a></p> <p><a href='http://TheGreatChakraAwakening777.podbean.com'>TheGreatChakraAwakening777.podbean.com</a></p> <p>Twitter @WalksWithNatur1</p> <p>Email the show: <a href='mailto:TheGreatChakraAwakening777@gmail.com'>TheGreatChakraAwakening777@gmail.com</a></p>