#693: How to win the body lottery

<p>Get your personalized plate challenge here: <a href= "https://www.fitmeplate.com/personalized-plate-challenge">https://www.fitmeplate.com/personalized-plate-challenge</a></p> <p>You can't win the body lottery, and even if you did...the "money" would just slip away. But what you can do is understand how to become body rich to start doing those things now.</p> <p>Fad diets vs sustainable...this podcast breaks down what's the difference.</p>