69 - Willpower is NOT the X factor — so what is?

<p><span style="font-weight: 400;">We’re led to believe that success comes to the person with the most willpower.</span></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">“I’d be so healthy if only I had willpower”</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">“I’d be so fit if only I had willpower”</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">“I’d be so patient if only I had willpower”</span></li> </ul> <p><span style="font-weight: 400;">Right? Wrong?</span></p> <p><span style="font-weight: 400;">So if willpower won’t give me the results that I want - what will?</span></p> <p><span style="font-weight: 400;">In this podcast episode we’ll explore:</span></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">If willpower isn’t the X factor wha</span><em><span style= "font-weight: 400;">t is</span></em> <span style= "font-weight: 400;">the secret to success?</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">What’s a crucial way to reach the results you want?</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How does out intuition come into all of this?</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">What are the 5 steps to regulation and what happens when we use them?</span></li> </ul> <p><span style="font-weight: 400;">D</span>ownload my free “Tune In Journal” and accompanying guided meditation <a href= "https://renareiser.com/tune-in-journal/">here</a>.</p> <p>For more information about my 1:1 coaching and group programs, check out <a href="https://renareiser.com">renareiser.com</a>.</p>