69: The Power of Choosing You feat. Mark Groves of Create the Love

<p><span style="font-weight: 400;">In this episode we chat for thre second time with fan favorite, Mark Groves. His work centers around understanding human and relational behavior. Mark walks us through frustrations, heartbreaks, shame, and guilt in life. He discusses the things we experience in our day-to-day lives and all the feelings surrounding our relationships that we struggle to deal with.</span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Starting Create the Love [2:11]</span></li> </ul> <p><span style="font-weight: 400;">“If you want to find what you love, find what breaks your heart.”</span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Commitment, Being Loved and Wanted  [9:09]</span></li> </ul> <p><span style="font-weight: 400;">“I was sad because I was missing what could be. It was hard to navigate. I know that if you wanted to be with me you would show up differently.”</span></p> <p><span style="font-weight: 400;">“If we wanted someone to be with us, we wouldn’t tolerate the situationship.”</span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">What You Deserve [14:02]</span></li> </ul> <p><span style="font-weight: 400;">“You have to take charge of your charge.”</span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Worthiness  [17:37]</span></li> </ul> <p><span style="font-weight: 400;">“It’s amazing how much we will stay in a relationship and hope.”</span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Recognizing Your Feelings [24:08]</span></li> </ul> <p><span style="font-weight: 400;">“It’s a responsibility to continue and not to act out of feeling lonely. It is a constant conversation you have to have with yourself.”</span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Boxing Yourself In [36:37]</span></li> </ul> <p><span style="font-weight: 400;">“There