#69: NUTRITION - Is Salt Bad for You?

<p>In this episode, I discuss some of the <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> problems caused by the mantra that 'salt is bad' and</span> <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> highlight which people may actually benefit from increasing their salt intake.</span></p> <div class=""><span class="">References and links discussed in the podcast can be found at </span><strong class=""><a class="" href= "http://www.martin-macdonald.com/Ep69">www.Martin-MacDonald.com/Ep69</a> </strong></div> <p>TOPICS</p> <p><span class="">00:48 -</span> Has my opinion on salt changed in the last 10 years?</p> <p><span class="">04:02 -</span> Is salt really bad for your health?</p> <p><span class="">11:29 -</span> Who should consider increasing their salt intake</p> <p>13:58 - How relevant is salt consumption in determining health</p>