#68: WISDOM - Why Science is So Important for Emotion & Observation Driven Idiots (aka Humans)

<p>In this episode, I explain how as emotional and irrational humans we can benefit from the scientific method!</p> <p>I discuss the relevance of scientific findings to everyday life and how they can help us to make more informed decisions while avoiding whatever the latest nutrition zealots are shouting about! I also shed some light on my experience of the unsurprising biases in the food industry and why my opinion didn’t always suit their priorities.</p> <p><span class="">The links to the studies referenced in the podcast can be found at <strong class=""><a class="" href= "http://www.martin-macdonald.com/Ep66">www.Martin-MacDonald.com/Ep68</a></strong></span></p> <p>TOPICS</p> <p>01:32 - How science can help you not be an idiot</p> <p>09:16 - What my dream physique would be…..</p> <p>11:05 - Why science is the only way to debunk myths</p> <p>13:26 - My experience of the biases that exist in the food industry</p> <p>16:12 - My take on artificial sweeteners, sugar & more</p>