#68 - How to Do Shadow Work for Beginners, with Dalanah of the Moon Matters Podcast | How Can I Do Shadow Work?

<p>Dalanah of the Moon Matters podcast is back to help us explore the concept of shadow work. She has done plenty of shadow work herself, as well as studied the works of Carl Jung academically, so she is an excellent source of accurate, down to earth, and helpful information regarding this somewhat touchy subject.</p> <p>In this episode, we talk about the origins of shadow work and Jungian psychology concepts. Plenty of shadow work myths are getting busted and we aren’t sorry about it. Dalanah also gives us a handful of practical tools we can use to explore our shadow and learn how to coexist with it.</p> <p><br></p> <p>1:27 ORIGINS OF SHADOW WORK</p> <p>4:10 WHAT IS SHADOW WORK?</p> <p>5:46 WHY DO SHADOW WORK?</p> <p>9:12 WHEN TO DO SHADOW WORK</p> <p>10:55 “INTEGRATING” THE SHADOW</p> <p>16:12 IS THERE A WRONG WAY TO DO IT?</p> <p>18:55 AVOIDANCE AND AWARENESS</p> <p>20:36 SHADOW WORK TECHNIQUES</p> <p>40:02 SHADOW WORK VS. INNER CHILD WORK</p> <p><br></p> <p>🌑 THE BEGINNER’S GUIDE TO JUNGIAN PSYCHOLOGY BY ROBIN ROBERTSON PHD.</p> <p>https://amzn.to/3KX5zel&nbsp;</p> <p><br></p> <p>🌑 VISIT DALANAH'S WEBSITE:</p> <p>https://www.moonmattersastrology.com/</p> <p><br></p> <p>🌑 DALANAH'S PODCAST:</p> <p>https://www.moonmattersastrology.com/podcast</p> <p><br></p> <p>🌑 FOLLOW DALANAH:</p> <p>https://www.instagram.com/moonmatters.astro/</p> <p><br></p> <p>🌟 MY BOOKS AVAILABLE NOW:&nbsp;</p> <p>https://www.spirituallyinspired.co/ebooks/&nbsp;</p> <p><br></p> <p>🌟 BOOK A TAROT READING!</p> <p>https://www.spirituallyinspired.co/onlinetarotreading</p> <p><br></p> <p>🌟 CONSIDER A DONATION:&nbsp;</p> <p>https://www.buymeacoffee.com/sararae</p> <p><br></p> <p>🌟 PREVIOUS PODCAST EPISODES:</p> <p>https://anchor.fm/spiritually-inspired</p> <p><br></p> <p>🌟 AWAKENING STORIES SERIES:</p> <p>https://www.spirituallyinspired.co/awakeningstories/</p> <p><br></p> <p>🌟 TOTAL TAROT SERIES:</p> <p>https://www.spirituallyinspired.co/totaltarot/</p> <p><br></p> <p>🌟 FOLLOW ME HERE:</p> <p>https://www.facebook.com/spiritinspo/</p> <p>https: