673: Are There Some Things We Just Need to Accept?

<p>Can we change everything about ourselves or are there some things we just need to accept? This is one of many topics we're diving into today on this Q&A episode of the podcast!</p> <ul> <li>I know that if you think you're an emotional eater that is what you'll live like. But: what if that's what you really are? And what about being stubborn? Is that a characteristic that is really you or what? Can you really change everything you want or is it that sometimes you need to just accept that that is who you are?</li> <li>How do I push myself to get to my goal?</li> <li>Are values and standards the same thing?</li> <li>My knees hurt, I'm 80 lbs over weight, but my doctor told me I should exercise. I'm working 2 jobs and am in graduate school full time, I'm barely getting my 7 hours of sleep a it is. What can I do?</li> <li>I was wondering if you had any suggestions for adult acne? Can it be cured through one's diet?</li> </ul> <p>Today we're giving away a <a href= "https://www.amare.com/30968/en-US/MoodPlus">bottle of Mood+</a>! You can enter to win our weekly prizes in any or all of the following 3 ways:</p> <ul> <li>Leave a rating and review of the Primal Potential podcast in Apple Podcasts</li> <li>Leave a review of Chasing Cupcakes on Amazon</li> <li>Tag me on IG or FB with your fave Primal Potential episode or something you've learned from the show!</li> </ul>