67: Liz Roman

<p>Meet Liz Roman. Amazing human, wife, coach, and mama. She has the heart to help other women and I can't wait for you to listen in to our conversation about reverse dieting, motherhood, fitness and so much more.</p> <p>Connect with Liz: </p> <ul> <li>Instagram <a href= "https://www.instagram.com/lizromannutrition/">@lizromannutrition</a></li> <li><a href="https://metabolicprehab.com/">Metabolic Prehab</a></li> <li>Website: <a href= "https://www.lsn.fit/">https://www.lsn.fit/</a></li> </ul> <p>--</p> <p>Sarah's resources :</p> <ul> <li>Follow me on <a href= "https://www.instagram.com/sarahalysefitness">Instagram</a></li> <li>Join my FREE private <a href= "https://www.facebook.com/groups/147111202650603/">Facebook community</a></li> <li>Email: <a href= "mailto:sarahalysefitness@gmail.com">sarahalysefitness@gmail.com</a></li> </ul> <p> </p>