#67 I confess my addiction....Five steps for screen and phone freedom!

<p>Are you addicted too?  Every time your phone alerts you do you jump?  Do you live to clear your email notifications and check every social media alert?  I have really been struggling for a long time now.  </p> <p>I share 5 tips today to help you set boundaries and new intentions for your phone time, screen time and social media.</p> <ol> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Be the good that you want to see in the world</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Move icons</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Unfollow 5 people and follow 5 new poeple</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Set Screen time limits in your phone</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Teach your family the new boundaries</span></li> </ol> <p>Join our <a href="http://www.bit.ly/thewellfbgroup">FB community</a></p> <p>for support, community, and encouragement!</p> <p>Coaching: www.thewellteam.com/karidavis</p> <p><a href= "http://www.instagram.com/karidavis_thewell">Instagram</a></p> <p>Email hello@thewellteam.com</p> <p>Schedule a discovery call with me... <a href= "http://www.calendly.com/karidaviscoaching">www.calendly.com/karidaviscoaching</a> to see if coaching with Kari is a good fit for you!</p>