67: Finding Your Optimal Potential Through Mindfulness with Yogi Shambu

<span style="font-weight: 400;">This week, Joy and Walker are joined by Yogi Shambu in a wide ranging, engaging discussion. Shambu starts by sharing the role of ritual, meditation, and mindfulness practices to create a balanced life of optimal potential. From there, he shares his experiences as a member of the Rainforest Flying Squad, who are on the ground daily fighting to protect the last of BC’s old growth forests. </span> <span style="font-weight: 400;">Shambu is a fascinating guest. He was born into an artist and healer community and exposed to a revolving door of people who expected more from life and human potential. These early life experiences led him down his path as an energetic healer. He helps his clients release energetic residues of past experiences to allow their present reality to come into clarity. He does this work through his own combination of energy healing, spiritual counsel, and yogic teachings.</span> <p><span style="font-weight: 400;">In this episode they discuss </span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">An easy way to bring mindfulness and ritual to your day.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The importance of meditation and mindfulness for self-intimacy.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How old growth forests are crucial for the environmental health of our planet.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Why we need to take action now to protect the ecosystems in our own communities.</span></li> </ul> <p><span style="font-weight: 400;">Yogi Shambu shares actionable steps to create your own healing rituals throughout a busy day and valuable knowledge about the importance of old growth forests for ecological health. This episode is captivating and will inspire you to take action to balance your health so that you can share your energy with your great community. </span></p> <p>