67. Avery Underwood on How to Live to 100

<p><span style="font-family: Georgia, serif;"><span style= "font-size: medium;">Nutrition and Lifestyle Coach Avery Underwood tells us about a very embarrassing incident involving nudity and a megaphone. She also explains the commonalities of cultures that have a disproportionately high number of people living into their hundreds.</span></span></p> <ul> <li> <p><span style="font-family: Georgia, serif;">Avery is loving</span></p> <ul> <li><a href= "https://www.hulu.com/series/desperate-housewives-38846006-4365-4005-9ec2-64b910b5d683" target="_blank" rel="noopener"><span style= "font-family: Georgia, serif;">The Desperate Housewives</span></a></li> <li><a href="https://www.netflix.com/title/70196145" target= "_blank" rel="noopener"><span style= "font-family: Georgia, serif;">New Girl</span></a></li> </ul> </li> <li> <p><span style="font-family: Georgia, serif;">Avery recommends coring the hairy end of the onion to prevent crying while dicing</span></p> </li> </ul> <p><span style="font-family: Georgia, serif;"><img style= "display: block; margin-left: auto; margin-right: auto;" src= "https://assets.libsyn.com/secure/show/190745/Copy_of_Copy_of_Copy_of_Copy_of_Rachel_Schelb_episode_image.png" alt="avery underwood fancy free podcast" width="300" height= "300" /></span></p> <p align="left"><span style= "font-family: Georgia, serif;"><span style= "font-size: medium;">Avery is a Nutrition & Lifestyle Coach who helps people fall in love with themselves, their lives and food! She's a huge advocate for Sustainable Living and Social Activism and this is weaved into her whole practice, ethos and platform..</span></span></p> <ul> <li> <p><span style="font-family: Georgia, serif;"><span style= "font-size: medium;">Check out Avery's website, <a href= "https://www.thecolourfulcoa.ch/" target="_blank" rel= "noopener">The Colourful Coach</a></span></span></p> </li> <li> <p><span style="font-family: Georgia, serif;"><span style= "font-size: medium;">Find Avery on <a href= "https://www.facebook.com/thecolourfulcoach" target="_blank"