66. Toxic Positivity

<p><b>We live in a culture that loves positivity- people tend to value, respect, and admire it. But what happens if we&apos;re too positive? It can become toxic.</b></p><p><br/></p><p><b>If we start to suppress or talk ourselves out of any negative emotion we come across- we aren&apos;t allowing ourselves the full human experience. </b></p><p><br/></p><p><b>Today, we dive into a lot of details about toxic positivity- what it is and why it can be a problem. We chat about the ways that we&apos;re working through it and what has helped us on that journey.</b></p><p><b><br/></b><br/></p><p><b>Let’s connect!</b></p><p><a href='https://www.patreon.com/herselfpodcast'><b>HERself PATREON</b></a></p><p><b>HERSELF </b><a href='http://instagram.com/herselfpodcast'><b>INSTAGRAM</b></a></p><p><b>MEET </b><a href='http://instagram.com/ameskiefer'><b>AMY</b></a><b> </b></p><p><b>MEET </b><a href='http://instagram.com/abbyrosegreen'><b>ABBY</b></a></p><p><b><br/>BetterHelp Counselling </b><a href='https://www.betterhelp.com/start/?go=true&amp;transaction_id=102c022f843793f119f1a6d0290838&amp;utm_source=podcast&amp;utm_campaign=281&amp;utm_medium=Mac+OS+X&amp;utm_content=&amp;utm_term=herself&amp;not_found=1&amp;gor=start'><b>10% Discount </b></a></p>