66. Mike Healy | The Power of Breath, Meditation, and Manifestation

<p>Happy Thursday Tribe!&nbsp;</p> <p><br></p> <p>I had a very optimistic conversation with Mr. Mike Healy about breathing, the diaphragm, and human existence!&nbsp;</p> <p>We went into just how imperative it is nasal breathing vs mouth breathing.&nbsp;</p> <p>Human existence...where did it all start??</p> <p>Mike makes an interesting observation. Hydro-Thermal Vents in the deepest parts of the oceans. Single-celled organisms arose from these cracks and spawned to eventually create all the life that is presently alive today.&nbsp;</p> <p>This all ties in with the notion of respiration. How and why our respiratory system dictates whether we live or die. Not just that, but the quality of our life as well!&nbsp;</p> <p>Using the diaphragm as a pump to bring in o2 and co2 as well as pump it out certifies whether or not we will walk and move appropriately.&nbsp;</p> <p>Breathing improperly can cause severe disabilities both in the mind and body. Learning to increase our co2 intolerance and elongate our breathing cycle and breathe holds will do wonders in the realm of both longevity and quality of our life.&nbsp;</p> <p><br></p> <p>Tune in for one of my favorite conversations on the show! This talk made me question whether or not our happiness is solely determined by the power of thought or our external environment. I think you know which one is accurate ;)</p> <p><br></p> <p><br></p> --- Support this podcast: <a href="https://anchor.fm/relentless-life/support" rel="payment">https://anchor.fm/relentless-life/support</a>