66-How to stay Motivated

<span style="font-weight: 400;">Are you like 99% of people I know who get really excited about new projects, habits and goals and then find yourself a few weeks later back where you started because motivation has seemed to evaporate?</span> <p><span style="font-weight: 400;">On this week’s episode I’m talking all about motivation, where it comes from and how to keep it for the long haul.  </span></p> <p><span style="font-weight: 400;">Even if you’re grieving.</span></p> <p>To schedule a free consult call, click <a href= "https://app.acuityscheduling.com/schedule.php?owner=17711261&appointmentType=10123684"> HERE</a></p> <p>For October 2021 Group coaching, click <a href= "https://app.acuityscheduling.com/schedule.php?owner=17711261&appointmentType=26162186"> HERE</a></p> <p>Follow me on Instagram! @amy.smoothstonescoaching</p> <p>Photo by <a href= "https://unsplash.com/@capstoneeventgroup?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText"> Capstone Events</a> on <a href= "https://unsplash.com/s/photos/marathon?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText"> Unsplash</a></p> <p>Music by ZingDog on Pond5</p>