66. How to Improve Consistency Using Flexible Structure

<p>In this episode you'll learn...</p> <p><span class="s1">✅</span> The right and wrong way to utilize structure</p> <p><span class="s1">✅</span> The difference between structure and diet rules</p> <p><span class="s1">✅</span> How a little structure can make your journey more effective</p> <p><span class="s1">✅</span> The extremes of the structure spectrum</p> <p><span class="s1">✅</span> Why you should think in terms of guidelines instead of rules</p> <p><span class="s1">✅</span> Why Tony thinks Deanna is lying about when she wakes up</p> <p> </p> <p>To work with Tony or Deanna go to - <a href= "https://builtdaily.com">https://builtdaily.com</a></p> <p>Follow Tony on Instagram - <a href= "https://www.instagram.com/tony.schober/">https://www.instagram.com/tony.schober/</a></p> <p>Follow Deanna on Instagram - <a href= "https://www.instagram.com/deannaschober/">https://www.instagram.com/deannaschober/</a></p>